EXTEND in the VALE

Gentle movement to music for the over sixties and less able people
CONTACT:
Please contact me using any of the following

Home: 01446 751077
Mobile: 07990 976160
Email: shirleyadc@aol.co.uk

Below are some useful links relating to healthy living and diet:

Extend Main Website
Arthritis Help
Diabetes Information
Move it or Lose it Exercises
Vale of Glamorgan information